Quality of life grows out of the moments we choose to connect with; whatever they may contain. Though imagined they may be, the moments in which we connect with our goals are the seeds to a very REAL future. These moments are the essence of self motivation.
Using the imagination as a motivational tool means allowing the brightest facets of your goal to dictate how you experience, or connect with, the goal itself. What you are doing here is creating a channel for the dream to find expression in your life, for example when you imagine your ideal body, you start the process of actually achieving your ideal body, by feeling good about being slim.
Have you ever been to a really good party? Where everything and everybody just flowed? It was good energy. It was easy to feel. It was easy to connect with.
It’s the “feel” that you want. The “feel” is your connection. The feel of your goal -the Energy of your goal in your heart. Moments of these “feels” throughout your day will steer your life in that direction. And if you look around you - at the circumstances of your life right now- this is exactly what has happened.
Somewhere along your yesterdays, your “moments” contained the seeds of what your life is right now. It works whether you’re aware of it, or not, its the universal Law of Attraction.
All we’re doing here is establishing an awareness of a process that’s been taking place all along. Establishing a “relationship” with the “moments” that shape your life is the most powerful step a person can take towards self-empowerment. This is self motivation in its finest hour.
This principle is one that successful, and happy people apply continuously, in order to get where they are. They’ve repeatedly connected with that part of themselves - the feeling, passionate part. Doing this over and over again not only made them feel good about themselves; it opened their lives up to the circumstances that they’re living in today.
This internal power to shape our external lives is why the law of attraction is such a powerful force for personal change. Simply by focussing on your positive feelings about achieving your goal not only works on re-ordering your behavior but puts you in a perfect state to be able to manifest the kind of positive feelings that are essential for attaining your goals.
I’m sure you have heard the well known expressions
• Like attracts like
• Birds of a feather flock together
• Luck attracts luck
• You reap what you sow
Well these are not just sayings. These are fundamental principles that matter. And they’re so simple. It’s just a matter of paying attention to what you think about and focus on most of the time.
This is not some “forced” belief system where if you think it and think it and think it long enough, it will be true. This is about connecting to something that’s already there inside you. Self motivation is about getting in touch with the deepest most fundamental aspects of who you are.
This is about choosing to connect with parts of your mind and heart that give you hope, and allow you to believe in your presence, and reason for being alive.
All of the strings, and ties, and pressures in your life - they’re gonna be there. That’s life. But no one says we have to let them be the driving force in our lives, and that’s what happens when strings, and ties, and pressures are all that we think about, and “connect” with.
Paying attention to the positive aspects of your life and the future you are striving for will generate the good feelings which will turn set in motion the ongoing motivation to achieve your desired outcome, and it won’t be a struggle. Enjoy your weightloss journey starting from now.
by Dianne R Maurer
Weight Loss Success Coach
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